Ceremony & Naming
Choosing a name
It is important to give this little one dignity by giving him or her a name. This also aids the grieving process because it helps us to acknowledge the baby as a person. We cannot recommend this strongly enough. If you feel you cannot choose a name as you don’t know what sex your baby was, try using one that applies to either sex. Often women have a strong feeling they know the sex of their baby and who is to say they are wrong?
Seeing your baby
The Miscarriage Support Group believes it is extremely beneficial to see your baby where possible. Most miscarried babies look quite normal, but are small for the length of time carried. Even when the baby is deformed, seeing it is not the gruesome experience you might think it will be.
Unfortunately, not all parents who want to see their baby are able to. In about 60% of early miscarriages the baby’s form may not be recognisable because the foetus is either too small to be found, or there wasn’t one there at all (afoetal pregnancy). Sadly, because miscarriage is so messy, it is common for many miscarried babies to be passed while using the toilet.
‘To help you eventually complete the grieving process in a healthy way, it is very healing to view your miscarriage similarly to other family deaths, so we recommend a farewell ceremony even when there are few baby remains available adding significance to this life and death.’
It can help to create your own personal commemoration in a way that reflects on what your baby meant to you. Think about others who have lost this baby too. This would be especially true for a baby that would have made first time grandparents, aunts and uncles but also close friends who might be grieving with you, and ask if they would like to be included in a small ceremony.
It’s never too late to do this. Sometimes a miscarriage has happened years before and at the time you would not have thought anything like that was appropriate – but that doesn’t matter. Even if it is only you, do something that has a healing influence on your old grief. We are all different so whatever works for you is fine.
You will eventually find a place of peace and acceptance. The timing is different for everyone.You may find comfort in the following ceremony suggestions:
- Having a formal funeral service involving a minister, priest or a funeral celebrant.
- Having a less formal gathering in an appropriate setting, perhaps by the sea or in a park or somewhere with a comforting family association and perhaps gather around a candle to read a piece which is significant to you, e.g. the Bible, poetry or even something you wrote yourself.
- Or a small commemoration service (even just a glass of wine) on one of the anniversary dates or the 15th October on World Baby Loss Day.
- See our ‘Certificate of Acknowledgement for the brief life of – – – – – ‘ for downloading
- Bury a message with flowers.
- Send flowers or pine cones out to sea or perhaps a message in a bottle.
- Scatter seeds in the wind.
- Place a message on or in a balloon and release it somewhere special to you.
- In all cases play music that feels comforting to you, which can also be a source of healing.
Or perhaps just do something by yourself and perhaps your partner which is significant:
- Buy a special piece of jewellery; locket, charm, necklace, keychain or birthstone ring.
- Write a letter or poem to your baby or keep a diary of that time.
- Make a tape (it’s strange, but hearing your own words of grief is quite healing).
- Creating a ‘memory box’ for cards, ribbons, dried flowers, a toy or other mementos.
- Create your own website.
- Use the internet to find a baby memory site (Honoured Babies)
(This is a compilation of suggestions from several sources including the Wellington Miscarriage Group’s old website)
What happens to the baby’s soul?
We approached a number of people e.g. ministers, to contribute to this section and found the answer was so vast we couldn’t do it justice here. However, if you don’t already have a philosophy which includes an answer to this question, we encourage you to find your own. Here is one person’s experience:
As a teenager and young adult, unlike my friends who wanted two children, I thought six would be a good size for a family. Eventually I did have six but miscarried the first three, naming them David, Rose and Elisabeth. Having always believed that human beings have souls that live on after our physical death, I was concerned about my children’s souls. However unbidden, a sense of great peace comes over me whenever I think about them, and a feeling that they are in a safe place being well looked after. Lacking a better explanation, I wondered vaguely if this might be heaven as in the Bible. In the years since I have become a Christian and feel it must be, and am delighted that my experience matches what I have since read.